Life Coaching for ADHD + Executive Function Challenges
Do you find yourself feeling scattered despite your best efforts at organization, struggling to manage your time, or unable to start and/or complete projects? You aren't alone.
ADHD and executive function challenges often go hand-in-hand. Impulsivity, hyperactivity (physical and mental), attention, and emotional control challenges can all negatively impact your brain's management system that regulates your thoughts and actions (a.k.a., your executive functions). WHAT ARE THE EXECUTIVE FUNCTIONS?
list adapted from Dawson + Guare
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When executive functions are weak or underdeveloped, they can wreak all kinds of havoc!
Coaching is a highly effective learning strategy that includes ADHD education, executive function skill development, and the implementation of practical systems and strategies by means of powerful questions, reflection, and accountability.
If you're ready to boost your self-confidence, better understand your executive function challenges, and take control over the impacts of your brain wiring, then you'll want to schedule your FREE 30 Minute Discovery Session!
If you're ready to boost your self-confidence, better understand your executive function challenges, and take control over the impacts of your brain wiring, then you'll want to schedule your FREE 30 Minute Discovery Session!
BENEFITS OF COACHING:
A dedicated coach provides:
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STEP-BY-STEP FRAMEWORK:
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FINE PRINT:
- Each session is up to 60 minutes in length.
- All coaching sessions are conducted via Zoom OR telephone.
- Sessions are reinforced by our step-by-step framework, but are not limited to that. Your growth is our primary concern.
- Because you are the expert of your life, your needs and intentions will direct each session.
Getting Started
Let us know what type of service you need on our Contact Form. We'll immediately send you an in-depth questionnaire so we can get to know more about your coaching goals.